Cathy McPherson

A life coach passionate about creating a safe space
for those desiring to heal from loss, trauma, and betrayal.

BE EASY. TAKE YOUR TIME.
YOU ARE COMING HOME TO YOURSELF.

THE BECOMING ⎮ WING, BY NAYYIRAH WAHEED

on seeing beauty.

“Meditation is not an activity.
It’s a state of being
inside yourself.”
~ Dina Proctor

heart cries, etc.

“My Lord God,
I have no idea where I am going.
I do not see the road ahead of me.
I cannot know for certain where it will end.
nor do I really know myself,
and the fact that I think I am
following your will
does not mean that I am actually doing so.
But I believe that the desire to please you
does in fact please you.
And I hope I have that desire
in all that I am doing.
I hope that I will never do
anything apart from that desire.

And I know that if I do this,
you will lead me by the right road,
though I may know nothing about it.
Therefore will I trust you always,
though I may seem to
be lost and in the shadow of death.
I will not fear, for you are ever with me,
and you will never leave me
to face my perils alone.”
~Thomas Merton

have you experienced a loss?

We were made for connection.
To be in the presence of those we love and to feel loved in return.
To share in our joy and in our pain.
We go to bed at night
with dreams of beautiful love.
We smile and settle in when we have it.
We smile and dream of it when we don’t.
It is the fuel of life.
The beauty of life.

 Love… (continued on Just for You page)

a private page…


I would be honoured to walk beside you
as you rise up from the ashes of your pain,
and teach how to hold yourself with so much compassion.

in that safe space, you will experience
the unfolding of your own self love, your own strength...
AND your own beauty.

A few things about me! I have the best 2 boys I could have ever dreamed of.. I absolutely love dogs! I love to travel. I live in Italy. I love home design and decorating. And…I am passionate about all things to do with healing - healing from loss, from trauma, from abuse…. and guiding those who desire to find the magic in life. Yes, it’s possible! And I love photography… or as I call it - seeing beauty.

Hello and Welcome!
I believe there is the perfect person to guide us when we need support in our lives and that they come into our lives at the perfect time. I invite you to explore these pages, to ask me any questions that would be helpful for you, or to book a complimentary session to see if I am the one to walk beside you at this time in your life.


“your willingness to be vulnerable -
especially to painful experiences that stimulate personal growth -
deserves your utmost self-respect, self-compassion,
and unconditional love.

I teach you how to soothe your experiences of vulnerability
with patience and to refrain from pressuring yourself
to prematurely move beyond unresolved pain.”

— The Sophia Code, KAIA RA, (Quan Yin)


Her ability to listen, understand and suggest an adapted path makes her a true guide. She opens new ways and empowers me to try them, building my confidence thanks to the security of having her by my side…”

– Alix G.

A Free gift for you!

A Letter of Compassion is a beautiful tool that
soothes the pain of regrets from mistakes we feel we have made,
gently opening a way to turn towards ourselves with kindness and love.

Watch a video introduction, where I offer you a unique glimpse
into creating and writing your own letter of compassion.